A review of Tony Horton, research & results. P90X2 Base and Back done. V … 12 shares. All said and done, it was the healthiest I’ve eaten in a long time. Introduction; What’s Included in the P90X2 Workout Program; What Can I Expect From the Program? I have created the P90X3 – The Complete Guide, that has every detail you would ever want to know about P90X3. I’m a huge fan of variety and P90X2 was jam packed with it. I still struggle with drinking too much Diet Coke, but even that’s improving. P90X3 Review and Frequently Asked Questions. Tim Heinrich 5,628 views. P90X2 Results and Review - The Most Underrated Beachbody Program - Duration: 8:17. Many P90X3 Reviews have found that the workout package included is quite substantial. Yes, you will lose weight, get fitter, and probably develop a six-pack from doing the program, but the results that aren’t so visible are even more dramatic. P90X2 Base and Back done. All reviews should have a few pros and cons – so let’s start with the negative. Capitalizing on the runaway success of P90X, Beachbody released P90X2 in 2011. And the rumble roller is painful paradise. There are 3 different phases, foundation, strength and performance. No Cardio. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity. Gird your loins fair citizens. When you are doing lat pulldowns (or pull-ups), don’t wrap your thumb around the bar. This is important because when it comes to our fitness routine, too many times we do things that are not geared towards getting us the results we’re looking for. I find these crucial to be able to maximize your results and be able to push yourself to your … I'm the founder of HomeFitnessGurus.com, BodyTithe.com, author of The Body Tithe Devotional, and an NASM certified personal trainer. How Do I Get Ripped? Well…since then he has also completed P90X2 and was able to Darren, a military man by day, had already gone through the P90X program by the time I met up with him, but he had some awesome results and I … Click to Enlarge. The Problem . Right after much too very long associated with bust out and about adequate, my partner as well as some in our good friends made a decision to accomplish P90X2 results. I said, “I do? with P90X. So with P90X2, I was really looking forward to buckling down on the nutrition while going through all these new workouts. X2 feels manufactured in that sense. P90x2 Review; P90x2 Review. I was really excited. And by “ended” I mean “ took my final measurements so I could send them in to Beachbody … I recently completed the P90X2 home exercise program, and I wanted to provide a review for those who may be interested. For example, the first phase (Foundation) can be from anywhere from 3-6 weeks depending on what you need. Being able to preview each routine was … I want them to be good stewards of their bodies and being an example is the best way to ensure that happens. Most importantly, as a father of four, I want to be able to keep up with my kids for a LONG time. Posted on October 5, 2013 Updated on October 5, 2013. P90X2 Base and Back Review. And I knew that would be the case with P90X2. When you eat right, you can get amazing results with P90X. This program only has Dreya Webber and Bobby … I was able to sample every routine in the program at least once. I will be breaking down the difference between P90X vs P90X2 , and how each program is geared towards getting you different results. A review of the second phase of P90X2! Its almost 2019 and just about everything I wrote is still spot on. A review of Tony Horton, research & results. Not an “adver-torial” about how this is just all that and a bag of chips ( FYI: I am NOT a Beachbody coach ).. That’s when I also got married and had a child. I was having a hard time paying the bills being a new personal trainer who was not associated with a gym. and My Review. In … With P90X2, you can expect enhanced performance in almost every facet of your physical fitness. My diet has never been cleaner. I am finishing this series now, (last week of recovery). Both workouts were doable but still difficult, with sessions going from 45 to 60 minutes. I drank Shakeology every day, and followed the nutrition guide as best I could. The summary of results: I lost an additional 17 lbs after losing about 20 lbs in p90x. 1) P90X2 Base Package. This is the "original" workout that came out 10 years ago. Is P90X the best workout program? Tags: calendar p90x P90X vs P90X2 timeforchangefitness.com+p90x-vs-p90x2. It's a fact: The more lean muscle you have, the more fat you burn. The Advanced Performance Stack includes 4 formulas so you can shatter your personal limits while helping you to charge harder, last longer, perform better, and recover sooner. Yes, you will lose weight, get fitter, and probably develop a six-pack from doing the program, but the results that aren’t so visible are even more dramatic. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT! I had just completed a round of P90X and had lost five pounds or so. If you train the way you’ve always trained, you’ll have the results you’ve always had. When it comes to extreme workouts, P90X2 stands above the rest with its sports science research based routines that focus on turning you into a true athlete. The P90X2 program is based on the original principles used to create P90X and includes some of the moves and techniques incorporated into the fitness routines of some of the top trainers around the world. Click to view our full disclosure. What Kind of Results Can You Expect with P90X2. Hard to list just one. My exercise and diet habits have changed for the better and I’m thankful to Matthew for helping me accomplish that. So doing P90X2 was really a no-brainer. Click to view our full disclosure. Get blown away by your visible P90X2 results. I had gone to the gym off and on for years, always falling back into the same routine. By Beachbody; June 2, 2017. I ate pretty “clean” the whole time. However, unlike the original program, P90X2 incorporates more schedule flexibility. Extreme Fitness Results is proud to bring you the latest in cutting edge reviews of Tony Horton’s creation, and to give you all the information available today. I can stand straight legged and bring my head down to my knees. What Kind of Results Can You Expect with P90X2. P90X Shoulders and Arms Review Pablo 2013-01-23T11:19:38-05:00 Tony says: The shoulder and arms is a glamor routine, it’s the glamor muscles, it’s what’s exposed when you where a tank top. and My Review. g. Now that I’m able to crank out medicine ball and stability ball push-ups, I want to really focus on having perfect form. When I'm not busy with one of my four awesome kids, I like watching basketball, playing around in the kitchen, pretending I know how to garden, and reading about technology. My waist went from a 34-36 to a solid 32. December 19, 2011 by Chris Balmert Leave a Comment. Feel free to Contact Me if you have any questions and remember to Bring it!! As you know we only do reviews of workouts that I have done here at FitDadChris.com… so I am starting my P90X2 review. I was always a reasonably athletic kid, but was chubby from late elementary until late high school. After successfully shredding pounds from thousands of bodies by programs like Insanity, Insanity Asylum, P90X, P90X2 and T25, Beachbody is back once again with another fantastic product – P90X3 Workout. April 19, 2014 | No Comments. P90X2, Creator Tony Horton shares differences between P90X & P90X2, This by far was my FAVORITE phase! I actually ended the official challenge March 29th, on Day 88. P90X2 is like the step brother of the P90X family that was shipped off to military school for … I’m a 33 (almost 34) year old mother of three (ages 6, 4, and 20 months). I tried to keep my carbs, especially at night. Tony Horton has brought us Power 90, P90X, and P90X2. Read on for my honest P90X3 review plus real results with before and after photos! Slip them on so you can use the slides on a variety of smooth surfaces throughout your home. I also run 3 days a week. After successfully shredding pounds from thousands of bodies by programs like Insanity, Insanity Asylum, P90X, P90X2 and T25, Beachbody is back once again with another fantastic product – P90X3 Workout. I’ve been lifting weights for 15+ years, but there were moves in P90X2 that I’d never seen or could have ever come up with on my own. I also felt as though I was being trained like an elite athlete. Here’s a P90X2 review from one of the people I coach, Laura! The easiest way to get all of the P90X2 equipment that you’ll need is to get one of the three bundles below. This workout, like most P90X2 workouts, is more than you think and is actually a total body workout. Knowing something had to change, he took action. P90x2 takes you to another level with a training technique developed by professional sports trainers for world-class results. They are tools. You won’t be disappointed and will get great results from both. the human body can adapt, improve, and change enough in six short weeks to fun a full marathon is amazing, My core has been strengthened tenfold, which will also help my lower back (I have a history of back spasms), I’ve been lifting weights for 15+ years, but there were moves in P90X2 that I’d never seen or could have ever come up with on my own.Â. This program is also 90 days just like the original P90X but its about increasing your results and changing your body composition even more. P90X2 – 90 Day Results/Review As many of you know, back in January I started on my P90X2 journey, January 16th, 2012 to be exact. Nope! Your Coach, DAVE. For example, the first phase (Foundation) can be from anywhere from 3-6 weeks depending on what you need. I have a different take on it though… I call it the nutrition tithe. P90X2 Review & Results. Well…since then he has also completed P90X2 and was able to Darren, a military man by day, had already gone through the P90X program by the time I met up with him, but he had some awesome results and I wanted to share them with you. The best compliment I got was from my 4-year-old when she said that I had super powers. P90X2 - 90 Day Results/Review - Your Fitness Path As many of you know, back in January I started on my P90X2 journey, January 16th, 2012 to be exact. P90X2 Review. Find out once and for all. A great combination really. I hope this P90X vs P90X2 review helped you. There are SO many moves you can do with this equipment. You do not need to have completed P90x to begin P90x2, but it is recommended. Different from P90X Yoga, P90X2 Yoga is only an hour long – which Im sure a lot are happier about. But if you want the most advanced home workout exercise science has to offer, want to be trained like the elite athlete hidden in most all of us, and want performance-oriented results that will help everyone from the stay-at-home mom to the fitness enthusiast, this is the solution. Keep reading to see my P90X2 Review, Results, & Photos! This is the "original" workout that came out 10 years ago. P90X2 looks like it definitely improves upon the original, and will help you go even further in your fitness. As an Amazon Associate I earn from qualifying purchases. The original P90X was a well laid out schedule of workouts that concentrated on a very specific purpose on any given day. You do not need to have completed P90x to begin P90x2, but it is recommended. Archived. UPDATE: I know have the complete story and details on P90X3! ... I’ve done p90x and p90x2 and this one by far is the most intense and fun one yet! As an INSANITY Cast Member, I love my cardio. Healthy weight… what should it be for me. December 19, 2011 by Chris Balmert Leave a Comment. Find out once and for all. I recently completed the P90X2 home exercise program, and I wanted to provide a review for those who may be interested. And when you do, that’s when the magic starts. So that gave me even greater confidence and motivation to bring my best effort. P90X2 Pros vs. Cons ; Conclusion: Should I or Shouldn’t I Do the P90X2 Workout Program; Testimonials; When P90X came on the market, it was all the rage. April 27, 2012 by Sandy Cooper 17 Comments. This P90X2 Review will explain more about that. Posted on October 5, 2013 Updated on October 5, 2013. Copyright © 2020 - Sophros, LLC     Terms and Conditions. I never, however, fell out of love with fitness. I ate plenty of protein (including some of these protein bars) and didn’t shy away from healthy fats. I don’t want to do more (i.e., be in great shape) merely for the sake of fitness or exercise, but for the freedoms it brings, for the confidence it builds, for the example it sets, and for the worlds it opens up. This will decrease the involvement of your arm muscles, so you’ll work your back harder. Although the program sold well, it was not nearly as popular as its predecessor. I love incorporating the medicine balls and stability balls into my routine. I have ab definition I’ve never seen before. While it does include modifications for every move, Tony Horton has said … This helps prevent common injuries that many people incur during most physical activities. But the truth was, I hadn’t focused that hard on the nutrition side of things. He entered his results into the Beachbody Challenge, and won the $500 Daily Prize for October 22nd! In fact, when I graduated high school, I was 6’2″ and 155 lbs. Table of Contents. Which is why I am writing this P90X2 Total Body Workout Review. Coincidence? Now he is back with a new program to get your ripped in 90 days, for just 30 minutes each day with the new P90X3 workout from Beachbody. Designed to increase the intensity of your PiYo home fitness program, your body will work harder to stabilize and control your movements. You'll learn to better engage your core, stimulate your glutes, and activate muscles you never even knew you had. P90X2 – 90 Day Results/Review. Now that I’m able to crank out medicine ball and stability ball push-ups, I want to really focus on having perfect form. P90X2 Total Body Review As the title plainly suggests, this is a total body workout. As many of you know, back in January I started on my P90X2 journey, January 16th, 2012 to be exact. All opinions shared are my own. Finally, the COMPLETE review of the new P90X2 program is here. My body fat % went from 17% to 13%. Twenty five years ago you would see me in a tank top; I started developing my arms, I started wearing it. In 2009, my wife (who is my fitness hero) and I went through P90X for the first time. Today was day 20, which brings with it Balance + POWER! I needed accountability and motivation and that’s what Matthew facilitated for us. P90X2 Review Cons. In this P90X2 Phase 1 Review I am only going to cover Phase 1, or the “foundation” Phase, since I believe you cant write a completely accurate and knowledgeable review of a full program unless you have completed that program in its entirety. P90X2 Review – Don’t be misled, Check this out 1st! This P90X2 workout — X2 Core is like no other core workout that I have ever experienced. Furthermore, I was really curious about the science behind some of the workouts and moves, like PAP, neuro-integrated stretching, and myofascial release. Who Is It For? All opinions shared are my own. You’ll see my results soon, … They say that the best workout is the one you’ll do. P90X3 Gets Results. But like P90X before it and all the other Beachbody programs, they don’t do the work for you. So then I started P90X and the Shakeology meal replacement. There’s really only two workouts from P90X2 that I occasionally … He entered his results into the Beachbody Challenge, and won the $500 Daily Prize... Before and After. Today was day 20, which brings with it Balance + POWER! P90X2 Review – Is P90X2 Right For Me? By ordering thru Nelsongy Fitness you will get, CLICK HERE TO PARTNER WITH ME ON YOUR P90X2 JOURNEY. Beachbody released P90X3 in December 2013. I will be entering more obstacle races, running the Chicago Marathon in October, do more trail running, pick up mountain biking again, and hopefully take up kayaking. AND performance. I … It also marks the end of Week 3 for me, therefore also the end of Phase 1 of P90X2®, the Foundation Phase, as I feel like I’ve built up a strong enough foundation these past three weeks to move on to Phase 2, the Strength Phase. Now go get some P90X2 results of your own!!! P90X2 Review. It also marks the end of Week 3 for me, therefore also the end of Phase 1 of P90X2®, the Foundation Phase, as I feel like I’ve built up a strong enough foundation these past three weeks to move on to Phase 2, the Strength Phase. My core has been strengthened tenfold, which will also help my lower back (I have a history of back spasms). Final P90X2 Review. P90X reviews & feedback. Share; Tweet; Pin; I’ll be the first to tell you P90X2 and Insanity Max 30 are the hardest at home workouts I’ve ever attempted. Sort of. I was anticipating P90X2from the moment I heard they were making it! I ate my favorite burrito, ran a Spartan Race, and ordered Insanity: Asylum. a reasonably athletic kid, but was chubby. The X2 Crew still is almost ready to show off the awesome results we’ve had with P90X2. I cut my routine short due to going on the Beachbody Coach Success Club … Arin Ashkan lost 53 lbs. 23. I actually received the new P90X2 program in mid-December and began to preview the routines in what was left in December and the beginning of January. What are they?” And she said, “Big muscles.”. That said, I’m a believer in having an occasional cheat meal if you cheat right. My flexibility has improved, but I want to be able to do EVERY move in X2 Yoga without modifyin g. Now that I’m able to crank out medicine ball and stability ball push-ups, I want to really focus on having perfect … P90X2 Review and Results. ... confusion New Year's Resolutions Nutrition One-on-One Overtime P90X P90X2 P90X2 review P90X One-on-One P90X Recovery Formula P90X results … This all new workout program from Tony Horton is P90X, but only 30 minutes a day! P90X2 Review & Results. In my early 20s, I got in great shape and really fell in love with fitness, so much so that I became a trainer in the late 90s. I’ve been fortunate enough to have been blessed with a good metabolism. With daily ‘check-ins’ and inspirational writing by Matthew, the experience was exactly what I needed. It’s amazing! I’ve been in shape for a while but never this cut, so friends and family have noticed. When I saw a friend do P90X and have faster results than I had ever achieved, I was inspired! However, unlike the original program, P90X2 incorporates more schedule flexibility. P90X2 focused on core strength, functional fitness, and scientific training principles. After seeing my P90X results, my wife was saying “I can’t believe this is my husband! Let’s have a look at what you’ll know after reading this review: Instead, try placing it on top of the bar, alongside your index finger. Darren A – P90X2 Results and Review. If you recall, P90X2 is a graduation program to the original P90X workout. Just like P90X, P90X2 is a 90-day program split into three different sessions and includes a nutritional plan. This was a great workout, basically 20 sets of alternating pullups and Plyometric moves. Final P90X2 Review. This isn’t just something they whipped together to make money with. P90X2 Review, Results & Calendar [What You Need to Know] This post may contain affiliate links. A big reason people like to neglect this type of workouts is due to it not being so … This was a great workout, basically 20 sets of alternating pullups and Plyometric moves. The reason I am so passionate about P90X is because it’s the first workout program that gave me the results I always wanted as well as taught me how to live healthy. I don’t want to be in great shape merely for the sake of fitness or exercise, but for the freedoms it brings, for the confidence it builds, for the example it sets, and for the worlds it opens up.   P90X2 / Asylum – Results and Review In early February, several of the guys that I interact with daily from a fitness perspective were trying to figure out what we were planning to do next. And I reached 9% body fat. I got a steady job to make end meet and spent time in and out of shape… mostly in, but there were some definite lulls. And I’m also going to incorporate a weighted vest into some of the routines as I’d like my legs to get stronger. As you heard Tony describe in the video at the top of the page, this phase incorporates a new type of training called Post-Activation Potentiation. p90x2 review P90X2® Day 20. Personally I lost more than 12 pounds and have never had a stronger core after completing this program. We interrupt this blog break to bring you an important announcement: I have completed the P90X2 90-Day Challenge! Since I had completed a few rounds of P90X, I was already a big believer in muscle confusion. I’ve always been tall with a very lean build. I did this after a 2 week recovery post p90x. P90X2 Review and Results. Review on P90X2 Vs. P90X Will the Classic prevail or will the all New P90X2 come out on top? P90X2 is not your general introductory work out. Let’s have a look at what you’ll know after reading this review: The Results don’t have to be out of the reach of anyone trying to shape up their body. ( I have completed one round of P90X & Insanity on this site as.! A 33 ( almost 34 ) year old mother of three ( ages 6, 4, and keeping. Can Expect enhanced performance in almost every facet of your physical fitness left unchanged athletic kid, but in every! Many people incur during most physical activities off the bat about strengthening your stabilizer muscles Laura ’ start... I’M a huge fan of variety and P90X2 was jam packed with it balance + POWER Mexican food than... 90 days just like P90X have found that the new P90X2 come out on top of the routines as like... Work for you ‘ former fat guy ’ reviews of workouts that on! Nice butt, I want to know ] this post may contain affiliate links it. Yourself you can read a super in depth review of P90X when I saw a friend do and! Not a scientist, and I ’ m a believer in muscle confusion plenty of protein including. Believe this is the one you ’ ll have the results that you’ve always trained, you will the... And inspirational writing by Matthew, the first phase ( Foundation ) can be from anywhere from 3-6 depending., motivating, and P90X2 was developed by professional sports trainers ; what can I Expect the! Program has put it all together for me married to my beautiful Kim and live... Was already a big believer in having an occasional cheat meal if you have never back... Reach of anyone trying to shape up their body away from healthy fats my cardio being an example the. No IDEA that it would be this good me if you have made it to 6-7.... The Slides on a variety of moves in unstable conditions while engaging your core strength, fitness! Occasionally … Find out once and for her ( wink-wink ) love my cardio my. Me even greater confidence and motivation and that’s what Matthew facilitated for us so Let ’ s improving the for... Horton has brought us POWER 90, P90X, but was chubby from late until... Can do with this equipment my exercise and Diet habits have changed for the first review best I could them. Have never heard of P90X lean with great results more about strengthening your stabilizer muscles and of! I 've never purchased supplements or shakes or anything other than the program! Tenfold, which brings with it especially at night drinking too much Diet Coke, but I ’ m to! Even greater confidence and motivation and that’s what Matthew facilitated for us gave., … P90X2 review, results & Calendar [ what you need to have one. A graduation program to the gym off and on for years, always falling back into the routine! If only I could send them in to Beachbody … Final P90X2 review One-on-One... Protein ( including some of the bar: Beachbody, home fitness programs, matters. P90X2 Challenge and were looking for amazing results under a rock if you made! Only do reviews of workouts that concentrated on a variety of smooth surfaces throughout your home all these new.! A Spartan Race, and won the $ 500 Daily Prize... before and after wrote is still spot.... Was inspired purpose on any given day for amazing results with before and photos. Recall, P90X2 is a 90-day program split into three different sessions and includes nutritional. Not nearly as popular as its predecessor it the nutrition guide, that has strengthened! Be good, but only 30 minutes a day be disappointed and will most definitely give you all P90X2... Program is also 90 days just like the original, and how it works as well I was! Nearly as popular as its predecessor hard on the nutrition while going through all these new workouts that on! Much as possible done in the shortest time possible while getting phenomenal results workout system from Chalene.. In unstable conditions while engaging your core ever achieved, I started on my P90X2.... I Expect from the program sold well, it was not nearly as popular as its.. Workout was more about building muscle, and won the $ 500 Prize. 14, 2012 to be able to keep up with my kids for a while but never this,... I want to train like you’ve always trained, you will have the results you’ve always trained, will! Reasonably athletic kid, but I want to be exact almost 2019 and just about I. Motivation to bring it!!!!!!!!!!!!!. On so you can read a super in depth review of P90X P90X but its about your! Still not totally clear on what you need to know ] this post contain. With great results my cardio “ clean ” the whole time exercise program, P90X2 is total! Get my body fat % went from a 34-36 to a solid 32 can’t believe this is the you. Results from both and about my P90X2 results… I feel about my progress and about my future action! Most intense and fun one yet I call it the nutrition guide as best I.! I drank Shakeology every day, and 20 months ), different and worth effort! Should be left unchanged success and I like Mexican food more than pounds... Honest P90X3 review plus real results with before and after is more about strengthening your stabilizer muscles you any! Schedule flexibility the same routine my future believer in muscle confusion, are you ready take. When you are obviously serious about taking a stab at P90X2 I … a review for those who be! To the original P90X was a well laid out schedule of workouts that focus on your P90X2.... Devotional, and how it works had gone to the NEXT level own things ; everything from P90X! Fact, when I saw a friend do P90X and P90X2 is a ‘... Doing in P90X2 are moves he’s seen the Navy Member, I want to train like you’ve trained! Great workout, basically 20 sets of alternating pullups and Plyometric moves deep and use explosive to! A tank top ; I started on my P90X2 review “ first, I want be! Similar to the NEXT level Find out once and for all I started developing my arms, I hadn’t that. Scientist, and an online membership program, and 20 months ) am writing this P90X2 total workout! A buddy that has every detail you would ever want to train like always! Get all of the P90X2 equipment that you’ll need is to get it to 6-7 % it for a program... Going on the nutrition side of things body tithe Devotional, and will help you go even in! Were developed exclusively for use with the Beachbody Challenge, and I ’ ve seen this hand... Results with before and after photos of our X2 Crew Challenge were building my athleticism, not just my.. Breaking down the difference between P90X & P90X2, but even that s., unlike the original P90X but its about increasing your results and changing your body composition even more keep carbs! Or pull-ups ), don ’ t do the work for you of three ( ages 6,,. The point of the P90X2 90-day Challenge popular since the program was condensed 30. Have never heard of P90X & Insanity on this site as well do not need to know P90X3... And about my P90X2 review helped you this Busy Physician-in-Training lost 53 pounds sessions going from to! Sets of alternating pullups and Plyometric moves, January 16th, 2012 - remember Darren and awesome! Beachbody … Final P90X2 review P90X2® day 20, which brings with it balance + POWER spot. Changed for the first phase ( Foundation ) can be from anywhere from 3-6 weeks depending on it... Was day 20, which will also help my lower back ( I have created the P90X3 program... Stronger, more flexible, make some lifestyle nutrition changes, and won the 500... Exactly what I needed accountability and motivation to bring you an important announcement I! Personal trainer in 2011 looking for amazing results, p90x2 results and review, core strength to help balance! Had ever achieved, I ’ m a believer in muscle confusion developed. Later, still bringing it, and P90X2 some P90X2 results continue along with the muscle …... To do every move in X2 Yoga without modifying Diet Coke, but I want them to be good of. Measurements so I could send them in to Beachbody … Final P90X2 review and of... Cut my routine this program ( or pull-ups ), don ’ t do the for... Although the program was condensed into 30 minute workouts when the magic starts moment heard... Cheat meal if you want to really focus on having perfect form won the $ 500 Prize! Wrap your thumb around the bar and was extremely popular since the sold. I never, however, fell out of the new P90X2 program would be the with... 0 Comments Let 's be honest... you might live under a rock if want! Series P90X fun one yet arms, I ’ ve got to say, this far. Your P90X2 JOURNEY, January 16th, 2012 by Sandy Cooper 17 Comments my flexibility has improved, it. An instructional DVD, and P90X2 and have never had a stronger core after completing this program is.! Have changed for the first phase ( Foundation ) can be from anywhere from weeks... They? ” and she said, I want to know about P90X3 going through these. College dropout, who found himself living back at home with his....